Do you want to lose weight to fit into that special dress? Need to shed the extra pounds from your pregnancy? Then get yourself to Adventure Boot Camp today.

Adventure Boot Camp offers fitness instruction, nutritional counselling and motivational training packed with activities designed to help you reach your fitness goals. As a camper, you will be inspired and have fun while participating in a fantastic workout led by certified Adventure Boot Camp fitness trainers. You will be motivated to push to your personal best, but not more than you are capable of. You can choose between morning or evening classes that run for one hour from Monday to Friday.

You are given a welcome package containing information about what to expect during camp, as well as a personalized four week eating plan and online nutritional advice.

Thanks to Adventure Boot Camp for sponsoring this terrific prize.
The competition will run from the 15 July to 15 October 2009.

Prize Includes: A four week boot camp with Adventure Boot Camp worth R650.00